Omega 3 Fish Oil
Omega 3 is a nutrient that is indispensable in a healthy diet, but in order to reach the recommended amount, quite a bit of fatty fish or oil must be eaten. For anyone who cannot manage this, there is Omega 3 Fish Oil: handy capsules that allow you to work on your omega 3 intake easily and in doses. 1 package contains no less than 100 capsules of pure and pure fish oil full of healthy omega 3, so that you work on your omega 3 needs for just € 0.09 per day.
The benefits of omega 3
The essential omega 3 fatty acids (which cannot be produced by the body itself) are important for the optimal functioning of our body and omega is good for our heart. Omega 3 fatty acids are polyunsaturated fatty acids, the best known of which are alpha linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). DHA is good for the brain and, together with EPA, contributes to the maintenance of normal blood pressure. These fatty acids can be found amply in the Omega 3 Fish Oil capsules from XXL Nutrition. Depending on how much omega 3 you already know how to get from your basic diet, one to two capsules is enough to reach the recommended daily amount.
Pure omega 3
Due to the increasing demand for omega 3 supplements, there are numerous players on the market who sell impure omega 3 oil. These are a lot cheaper, but are full of invisible metal particles that have been absorbed by the fish. By using Omega 3 Fish Oil from XXL Nutrition you can be sure that you are getting the purest fatty acids. To guarantee this quality, we test every batch of fish oil for contamination due to the presence of heavy metals and PCBs and only enter the market when all values are within the reference. This way you can be sure that you always use the purest omega 3. You can find the extensive report here.
Usage and dosage
Take two capsules once or twice a day with your drink of choice, preferably during a meal.
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